Attention Health & Fitness Professionals
Master the Foundation of All HUMAN Movement:
The Foot!
Help your clients move better, train harder, and stay injury-free with this practical system that empowers fitness professionals to prevent and improve foot problems before they become foot injuries - taught by a leading physiotherapist with 30+ years of experience
Enrolments Closing Soon
As a fitness professional, you know the truth:
Movement starts from the ground up...
Your clients trust you to help them move better, feel better, and perform better.
But there's a crucial piece of the puzzle that most fitness professionals are missing –
and it's literally right under their feet.
The Ripple Effect
Your clients come in complaining about knee pain, hip issues, or lower back problems.
But how often have you wondered if their feet might be the hidden culprit?
Poor foot mechanics don't just affect the feet - they create a cascade of compensation patterns that can impact the entire kinetic chain. Without understanding this connection, you're only treating symptoms, not causes.
The Performance Barrier
You see clients hitting plateaus in their training, struggling with basic movements, or compensating during exercises.
Without understanding foot mechanics, you're missing a crucial piece of the performance puzzle.
These compensations aren't just limiting their progress – they're setting the stage for future injuries.
The Information Overwhelm
You've tried researching foot mechanics, but you're drowning in conflicting information.
Some sources say strengthen, others say stretch, and many are too clinical to apply in your training sessions.
Sorting through the noise to find practical, applicable solutions feels like a full-time job in itself.
The Confidence Challenge
When clients present with foot issues - or related knee, hip, and back pain - you want to help.
But without proper assessment skills, you're forced to guess or constantly refer out, unsure where your scope of practice begins and ends.
This uncertainty isn't just frustrating – it's limiting your ability to serve your clients effectively.
The Prevention Gap
By the time most people seek clinical help, they're already considering surgery or dealing with chronic pain.
You know you could have spotted these issues months earlier - if only you had the right knowledge and tools.
As a fitness professional, you're uniquely positioned to catch these problems early – but only if you know what to look for.
Meet The Feet: Your Path to Mastering Foot Health
Introducing "Meet The Feet" – an in-depth course specifically designed for health & fitness professionals who want to excel in their practice by addressing foot-related issues comprehensively. This course consists of 8 meticulously crafted modules and over 40 practical lessons. You'll dive deep into the anatomy of the foot, learning about its intricate structures and functions.
Each module provides hands-on assessments and exercises, equipping you with the principles and skills to identify and solve common foot problems. By the end of this course, you'll be able to offer your clients lasting relief and improved overall movement.
What If You Could...
Confidently assess and address foot issues before they become serious problems?
Understand exactly how foot mechanics impact your clients' entire movement chain?
Know precisely when to help and when to refer out?
Have a clear, systematic approach to improving foot function that gets real results?
Meet The Feet gives you exactly that – a practical, evidence-based system specifically designed for fitness professionals who want to help their clients move better, perform better, and stay injury-free.
This isn't just another theoretical course filled with complex medical terminology. It's a hands-on, practical approach that transforms clinical expertise into tools you can use in your very next training session.
Created by chartered physiotherapist Jane Baker, drawing from over 30 years of clinical experience, Meet The Feet bridges the gap between clinical knowledge and practical application.
It's specifically designed to give fitness professionals like you the skills, confidence, and tools to:
• Spot potential issues before they become serious problems
• Help clients improve their movement patterns from the ground up
• Understand exactly where your scope of practice lies
• Deliver better results for every client you work with
Best of all? You'll start implementing what you learn immediately – no waiting until you've completed the entire course to begin helping your clients.
MODULE 1
Anatomy Of The Foot
Master the essentials without getting lost in complex terminology
Clear, practical understanding of foot anatomy
Visual diagrams you can use to educate clients
Essential knowledge that makes later modules crystal clear
MODULE 2
Range Of Motion
Learn exactly what to look for in foot and ankle movement
Understand normal vs. restricted movement
Master active range of motion assessment
Spot potential issues before they become problems
MODULE 3
Foot Strength - Intrinsic Muscles
Start implementing practical exercises immediately
The Michaud Card Test - a simple but powerful assessment tool
Toe Yoga and Short Foot exercises
Progressive strengthening techniques for immediate client use
MODULE 4
Foot Strength - Extrinsic Muscles
A complete system for building foot and ankle strength
Isometric techniques for all major movements
Progressive resistance band exercises
Advanced calf strengthening protocols
Common mistakes and how to avoid them
MODULE 5
Balance
Transform stability and proprioception from the ground up
Understanding balance input mechanisms
Single leg balance progression system
Advanced balance variations
The 'Clock Drill' methodology
MODULE 6
The Sensory Foot
Practical techniques for improving foot function
Self-massage techniques to teach clients
Soft Tissue and Fascial Manipulation techniques
Standing and gait assessment
Functional movement drills
MODULE 7
Increasing Range of Motion
Systematic approach to improving mobility
Precise ankle dorsiflexion measurement
Proven techniques for increasing dorsiflexion
Big toe mobility protocols
Progressive mobility exercises
MODULE 8
Toe Separators and Alignment
Practical solutions for common foot issues
Proper use of toe separators
Multiple toe splay options
Footwear considerations
Long-term maintenance strategies
This course will transform your ability to help clients, ensuring you can provide solutions that go beyond temporary relief and address the root causes of their issues. Get ready to elevate your practice and make a significant impact on your clients' lives.
Learn From a True Expert in
Foot & Ankle Rehabilitation
Meet Your Instructor - Jane Baker, MSc, MCSP, AFAP
Foot and Ankle Specialist Physiotherapist and a member of the Association of Foot and Ankle Physiotherapists.
With over 30 years of experience in private practice, Jane Baker isn't just another online course creator. She's a board-certified physiotherapist who has dedicated the last 15 years to specialising in foot and ankle rehabilitation, working alongside leading surgeons and podiatrists in London.
Jane's Approach Makes The Difference:
• 30+ years of hands-on physiotherapy experience
• 15 years specialising in foot and ankle rehabilitation
• Works directly with leading foot and ankle surgeons
• Focuses on treating causes, not just symptoms
• Specializes in getting clients back to activity - from elite athletes to everyday movement
Professional Credentials:
• Member of Chartered Society of Physiotherapy (MCSP)
• Member of Health Professions Council (HPC)
• MSc Health Administration
• Member of the Association of Foot and Ankle Physiotherapists (AFAP)
Advanced Specializations:
• Biomechanics of the Lower Extremity
• Foot Mobilisations Technique
• Functional Movement Assessment
• Running Injuries Specialist
Why Learn From Jane?
Unlike other courses that keep clinical knowledge locked away in medical terminology, Jane has specifically designed this program to bridge the gap between clinical expertise and practical application.
She understands exactly what fitness professionals need to know - and more importantly, how to apply that knowledge with real clients.
Real Results: From Pain to Performance
Meet Sarah- an ultramarathon runner, sidelined by relentless knee pain that had plagued her for years, robbing her of her favourite long-distance runs. Countless therapists offered fleeting relief, but the pain always returned, yet scans revealed nothing significant.
When patients walk into my clinic with chronic, unresolved pain, I always scrutinise the entire body—starting with the feet.
It was no surprise to discover that this runner had a moderate bunion on her right foot and poor control of her medial arch, causing her foot to overpronate. This improper alignment placed undue stress on her medial knee. Considering the countless steps she ran, her knee was overloaded.
Treating the knee alone would be a short-term fix. Without correcting the foot mechanics—and the hip imbalance that showed significant weakness compared to the left side—lasting recovery was impossible.
By honing in on her foot mechanics, we not only banished her knee pain but also enhanced her overall movement, boosted her running efficiency, and slashed her risk of future injuries.
Most fitness education really overlooks the importance of the feet, leaving fitness professionals without the tools to help clients truly solve their problems
What You'll Get When You
Enrol Today
8 Comprehensive Modules covering every aspect of foot health
40+ Practical Lessons with hands-on exercises and assessments
Detailed Anatomy Lessons including diagrams and structural breakdowns
Strengthening and Balance Training with targeted exercises for intrinsic and extrinsic muscles
Sensory Techniques and Gait Drills to enhance foot function and client comfort
Range of Motion Improvement Exercises for ankles and toes
Expert Guidance from a physiotherapist with over 30 years of experience
Lifetime Access to all course materials and future updates
Fully Tax Deductible
Enrol Today For Just £197 £97 (save £100)
Full 30-Day Money-Back Guarantee.
How Meet The Feet Will Help You As A Professional
Stand Out In A Crowded Market
Offer specialized knowledge that most fitness professionals don't have
Become known as the go-to expert for foot-related issues
Add a valuable skill set that sets you apart from competitors
Expand Your Professional Capabilities
Know exactly when you can help and when to refer
Spot problems before they become serious issues
Deliver better results for every client you work with
Build stronger relationships with local healthcare providers
Boost Your Confidence
Stop second-guessing yourself about foot-related issues
Know precisely what's within your scope of practice
Speak confidently about foot mechanics with clients and other professionals
Make better programming decisions based on solid assessment data
How Meet The Feet Will Help Your Clients
Better Results, Faster Progress
Address the root cause of movement issues
Improve performance from the ground up
Prevent compensations before they lead to injury
Enhanced overall movement quality
Long-Term Success
Catch potential problems early
Prevent minor issues from becoming major ones
Reduce the likelihood of needing surgical intervention
Build a stronger foundation for all types of movement
Real-World Application
Start implementing what you learn immediately
Use practical techniques in your very next session
See results you can measure and track
Give clients tools they can use at home
The Bottom Line: ROI
Attract more clients with your specialised knowledge
Retain clients longer with better results
Reduce client attrition due to injury
Create additional revenue streams through specialised programming
Check Out What Other Professionals Think
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Frequently Asked Questions
Who is this course for?
Meet The Feet is specifically designed for Personal Trainers, Pilates and Yoga Instructors, and entry-level Physiotherapists who work with clients one-on-one. If you're a fitness professional who wants to better understand and address foot mechanics to help your clients move and perform better, this course is for you.
What if I have limited experience with foot health?
That's exactly why we created this course! We start with the fundamentals and build progressively, making complex clinical knowledge accessible and practical. You don't need any prior foot-specific knowledge to benefit from this program.
How is this course different from other fitness education programs?
Unlike purely clinical courses or oversimplified workshops, Meet The Feet bridges the gap between clinical expertise and practical application. We've taken 30 years of physiotherapy experience and translated it into actionable tools you can use immediately with your clients.
Can I access the course materials anytime?
Yes, you’ll have lifetime access to all course materials, including any future updates.
How will this course benefit my clients?
By addressing foot health, you’ll be able to offer solutions that go beyond temporary relief, leading to lasting improvements in your clients' mobility, pain levels, and overall performance.
What practical skills will I gain?
You’ll learn hands-on assessments, strengthening exercises, balance training, sensory techniques, and range of motion improvements that you can immediately apply in your practice.
Is there support available if I have questions during the course?
Absolutely! You’ll have access to a community of peers and experts where you can ask questions, share insights, and get feedback.
How long will it take to complete the course?
The course is self-paced, so you can take as much or as little time as you need to complete it.
What if I'm not satisfied with the course?
We offer a satisfaction guarantee. If you’re not completely satisfied, you can contact us within 30 days for a full refund
Will this course help me stand out in the fitness industry?
Yes, mastering foot health and its impact on the body will set you apart as a knowledgeable and effective fitness professional, attracting more clients and improving client retention.
What You'll Get When You
Enrol Today
8 Comprehensive Modules covering every aspect of foot health
40+ Practical Lessons with hands-on exercises and assessments
Detailed Anatomy Lessons including diagrams and structural breakdowns
Strengthening and Balance Training with targeted exercises for intrinsic and extrinsic muscles
Sensory Techniques and Gait Drills to enhance foot function and client comfort
Range of Motion Improvement Exercises for ankles and toes
Expert Guidance from a physiotherapist with over 30 years of experience
Lifetime Access to all course materials and future updates
Fully Tax Deductible
Enrol Today For Just £197 £97 (save £100)
Full 30-Day Money-Back Guarantee.
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